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Will A Spoonful Of Sugar Make Your Child Overweight?
Childhood obesity is on the rise. According to a recent National Health and Nutrition Examination (NHANES) survey, almost one-third of American children can be described as overweight-an increase of
The Food Guide Pyramid
The Food Guide Pyramid is one manner for Americans to read how to eat healthy. A rainbow of colored, vertical stripes stands for the five food groups plus fats and oils. Here is what the colors s
My Pyramid To Health And Fitness
Remember the old Food Pyramid that we were all taught in school? You know, the one that told us to eat more 'grains and carbohydrates' than anything else? Last January the U.S. Department of Agricul
The Food Guide Pyramid
All types of foods contain nutritional substances that our body needs to grow , be fit, move, think, read, correct any cell damage and in other words, live! These nutritional materials, which actual